Experience a transformative workout with our Reformer and Tower classes at Corpus Studios™ in Brussels. These sessions offer a highly enjoyable resistance and flexibility workout designed to strengthen, align, and stretch your entire body. Perfect for all fitness levels, our classes ensure you get a comprehensive workout that is both fun and challenging. The Reformer and Tower apparatus are integral to Pilates, providing dynamic resistance and support. This combination helps improve your core strength, posture, and overall flexibility. Whether you are a beginner or an advanced practitioner, our classes are tailored to meet your needs and help you achieve your fitness goals.
Reformer and Tower classes build lean muscle and enhance your body’s strength with focused resistance exercises. You’ll also stretch and lengthen your muscles, enhancing your range of motion and preventing injuries. By strengthening your core muscles, you can support your spine and improve your posture. Each class is unique, incorporating different exercises and sequences to keep you engaged and motivated. We provide a welcoming and supportive environment where our experienced instructors are dedicated to helping you achieve your fitness goals through personalized attention and expert guidance.
Card required: Group Apparatus card/System card
Location: Borrens(B) & Caroly(C)
Duration: 55 min
