Transformative power of our Reformer and Chair classes at Corpus Studios™ in Brussels. These sessions provide an inspiring and highly effective resistance and stability workout designed to strengthen, align, and challenge your entire body. Whether you’re looking for lower-level classes suitable for most people, including those in rehabilitation, or higher-level classes that offer a strong challenge for healthy, injury-free participants, we have something for everyone.
The combination of Reformer and Chair equipment helps improve your core strength, posture, and overall flexibility. Our experienced instructors guide you through a series of exercises that target different muscle groups, ensuring a balanced and effective workout. Join us to experience the benefits of increased strength, better alignment, and enhanced stability in a supportive and motivating environment.
Card required: Group Apparatus card/System card
Location: Borrens(B) & Caroly(C)
Duration: 55 min
