Join our Pilates Stretch class at Corpus Studios™ in Brussels, designed to release tension accumulated from a tiring day, extensive desk work, or prolonged periods of sitting. This class focuses on freeing up the neck and shoulders, releasing tight hips, and stretching the legs, promoting relaxation and rejuvenation.
Pilates Stretch class begins with Pilates exercises to warm up and stimulate the body, preparing you for the stretching portion that follows. Our experienced instructors guide you through gentle movements and stretches aimed at improving flexibility and relieving muscular tension. Whether you’re looking to unwind after a stressful day or counter the effects of prolonged sitting, this class offers a tranquil and supportive environment. Join us to experience the soothing benefits of Pilates Stretch and leave feeling refreshed and revitalized.
Card required: Collective Card/System card
Location: Borrens(B)
Class Duration: 55 min
