In-person practical sessions and online theory sessions (or entirely online if location prevents in-person participation)
Au cas ou suivi en ligne:

• Une présence à 100% est requise pour toutes les sessions
• Vous devez être clairement visible par le formateur pendant toute la durée de l'opération.
• You must acquire in advance the appropriate exercise accessories to use during the sessions (Mat, Power Circle, Hand weights, Leg weights, Elastics (short and long), Stick, large and small balls, foam roller)
• You must have access to the large studio apparatus during all sessions (Mat, Reformer, Cadillac or Tower, Chair(s) – High Chair, Low chair/Wunda Chair, Ladder barrel, Small barrels and or Spine Corrector, Ped-o-Pole)

The course covers in detail the Pilates mat and apparatus exercises for each level, and all the steps and protocols to safely instruct Pilates on the apparatus and become a successful coach. This course incorporates three full syllabuses. 1. Intermediate and Advanced Mat Pilates – Intermediate and Advanced level exercises from the traditional Pilates mat repertoire – Techniques to build upper body strength for more challenging, complex movement; shifting the center of gravity to challenge stability – Contemporary work challenging balance and proprioception using accessories such as balls, rollers, and elastics – A deeper exploration of the 6 Pilates Principles, particularly breath, precision, and fluidity – Advanced teaching skills – Postural assessment, further exploration of anatomy and techniques to work with postural misalignments and dysfunctions – Fascial release techniques – Case studies and techniques for working with common pathologies and special populations (rehabilitative, seniors, pregnancy..) – Exploration of more advanced concepts of functional kinesiology 2. Intermediate Pilates on Studio Apparatus – Skills to safely progress students from beginner to intermediate level on all apparatus – Exercise modifications to support physical constraints – Exercise variations to challenge – Skills to design highly-effective personal coaching programs according to individual needs, building strength, flexibility, and improving function – Skills to design and deliver apparatus classes in a group setting 3. Advanced Pilates on Studio Apparatus – Traditional advanced level Pilates apparatus repertoire on the Reformer and all other apparatus (Cadillac/Tower, Chairs, Ladder barrel, small barrels, Ped-o-Pole, and smaller corrective equipment and accessories) – Fine-tuning knowledge of anatomy and movement – Critical reasoning skills – Building confidence to instruct all populations, including healthy, athletic people, as well as seniors, injured or post-rehab clients

À la fin de ce cours, vous serez en mesure de :

• Master and confidently instruct challenging, complex Intermediate and Advanced exercises on the Mat and on all studio apparatus (Reformer, Cadillac/Tower, Chairs, Ladder barrel, small barrels etc).
• Meet specific needs using small accessories and equipment (Ped-o-Pull, Sand bag, foot corrector, toe corrector, rotator discs, balls, rollers, elastics)
• Teach fascial release techniques
• Design well-balanced, personalized workouts incorporating the Mat and full studio apparatus for groups or individuals at all levels, from beginners, to seniors, to the injured and top athletes

Tuition hours (combine with the Evaluation method)
Tuition hours: xx

• X online theory sessions
• X days of practical training sessions
• 2 online exam & review sessions
• 2-day practical exam

Le cours est dispensé sur une période de 3 à 4 mois.

• Self-study: xx
• Self-practice: xx
• Teaching practice: xx
• Private coaching with a Senior Instructor at Corpus Studios: 2 hours (additional cost)

• 1 written theory exam
• 1 take-home research exam (additional self-study)
• 2-day practical exam
• Complete student portfolio (compiled throughout the course, containing notes, lesson plans, training agendas, apprentice hours record etc.)

You will receive a Corpus Pilates Comprehensive Studio Instructor Diploma entitling you to describe and market yourself as a fully-qualified Corpus Pilates Studio Instructor
Sujet à :

• 100% de participation aux cours
• Completion of all required study hours
• Successful written exams, successful practical exam
• Proof of complete Delegate Portfolio (containing training agendas, draft lesson plans, course notes, records of study hours etc.)

Course price includes course manuals and access to training videos.

Total price: €3550
Non-refundable deposit to register: €300
Course balance: (payable by bank transfer, 2 weeks before course starts): €3250

€375 (payable on exam day)