Born in Lisbon, Portugal, Cecilia is a Pilates and CoreAlign™ Teacher that can teach in English, French, Spanish and Portuguese. During her teenage years, she took part in swimming and tennis competitions in Spain and then moved to Belgium in 2008. While coaching in her spare time, she realized the importance of being strong and flexible and having a correct posture. In 2016, she joined Kelly’s Teacher Training program at Corpus Studios™ while finishing a second specialized Master in Ergonomics and Well-being at work.
Cecilia aims to help clients take back control of their bodies and have a better understanding of their posture by working on their strength and flexibility. Patience, motivation and attention to the client’s feelings and objectives are what guide Cecilia.
Pre- and post-partum, mild scoliosis and seniors are welcome!