Born in Lisbon, Portugal, Cecilia is a Pilates and CoreAlign™ Teacher that can teach in English, French, Spanish and Portuguese. Cecilia is a fully certified Pilates and L1 CoreAlign™ Teacher that can teach in English, French, Spanish and Portuguese.
For nearly a decade, Cecilia has been helping her clients take back control of their bodies and progress in their objectives : being stronger and more flexible, having a better posture and more stamina for life. She carefully prepares every class for each individual’s needs. Patience and attention to the client’s feelings and objectives are what guide Cecilia.
Pre- and post-partum, mild scoliosis and seniors are welcome.
